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Slightly
spice lamb stew
oil
2
onions,
2
tbs Turmeric
1
tbs Garam Masala
juice
and grated rind of 2 lemons
3
good handfuls of soup mix
4
pieces of lamb neck / stewing lamb / scrag end
etc
stock
or water.
Marinate
the lamb overnight in the turmeric and lemon
juice.
Cook
off the onions until translucent then add the
Garam masala.
Add
the lamb, turmeric and lemon then cover with
stock / water.
Cook
on a very low heat for 2 hours then add the
soup mix. Stir well and return to heat. Check
occasionally that the soup mix has not soaked
up all the liquid. If it has just add more stock
/ water to the pan.
Continue
to slow cook for around 5 hours and serve with
roasted veg and a good thick slice of bread.
Electric
fan oven 120 to 150 deg C for 5
hours.
(
ideal time to put in some surplace tomatoes
/ peppers etc for drying out)
Cake
100g
sugar
100g icing sugar
100g butter / marg
150g plain flour
2tbs baking powder
3 eggs
Zest of 1 orange and or lemon and or lime
50g extra icing sugar.
Mix the eggs, sugar, zest and icing sugar together.
Sift into this mix the flour and baking powder
and cook on at 18- deg c for 30 to 35 minutes.
leave to cool in the tin for 30 minutes then
remove and cool completely.
Add the juice of the chosen citrus fruit to
the extra icing sugar and mix to a consistency
that you are happy with. Drizzle / spread this
over the cake and leave to set.
Adapted from a Rachel Allen recipe.
Lemon
sole and prawn dressing
Ingredients
2 Lemon sole fillets
100g prawns
30g butter
3 tbs flour
Salt and Pepper to taste.
Method
coat the fillets in the flour.
melt half the butter in an oven proof pan
place the fillets into the pan with the hot
melted butter and fly for 2 minutes
Turn over the fish and dab on the fish the remaining
butter and place in a hot oven 230deg C approx
gas mark 7 for 5 minutes
Add the prawns and return to the oven for a
further 2 minutes
Remove from the oven and enjoy with seasonal
veg of your choice.
Chicken Stock
1
large free range, organic chicken if possible
2 large onions
3 large carrots
2 sticks of celery or 1 tsp of cellery seeds
Salt and pepper
2 bay leaves
A few sprigs of thyme
3 cloves of garlic, uncrushed and unpeeled
2lts of water
Method,
Roast your chicken and eat the meat. With the
bones left put these in a large pan and add
the rest of the ingredients but leave out the
chicken skin as I think it makes the stock very
fatty.
Bring to the boil and then turn the heat down
to a very low temperature and leave cooking
for 2-3 hours.
Strain it all into a colander over a large bowl
and leave it to cool Strain the liquid again
in a fine sieve or through a piece of muslin
cloth to remove all the bits. Leave this liquid
to chill and then scoop off any fat that is
on the top of the liquid. This will last about
3 days but I prefer to put it in small pots
of about 500ml / 1 pint and freeze. If I have
a small amount left over then I often reduce
the liquid in a pan by at least ˝ and then when
cooled make stock ice cubes as these are good
for adding a small but intense flavour to other
dishes.
If you do your own jointing of a fresh chicken
and thus only have the bones left you may wish
to roast these in a very hot oven with some
veg before putting then in the pan as above.
2
large chicken legs with skin on.
400g of mushrooms
1 small onion very finely chopped
30g fridge cold butter cut into small 1/2cm
cubes
30g flour
Salt and Pepper
30ml good oil.
100ml of good chicken stock
Method.
Fry your onions until translucent and then remove
from pan and save.
Fry your chicken legs skin side down until golden
brown and remove from pan but keep warm keeping
the chicken fat in the pan.
Cut the mushrooms up into thin slices and gently
fry in the chicken fat until browned.
Add the onions, stock and flour back to the
mushrooms and gently heat through until all
mixed.
Add salt and pepper to taste.
Increase the heat and reduce the liquid in the
pan by about a 1/3rd .
When reduced, turn the heat low and add the
butter in small quantities whilst moving the
pan gently to mix the butter into the liquid.
This will help the sauce glaze and thicken.
When all the butter is added, plate up immediately
the chicken and pour over the sauce serving
with lightly boiled potatoes and steamed seasonal
veg and eat immediately.
Obviously if you are well down the self sufficient
path you might like to use your own free range,
organic chicken legs but equally your local
butcher can supply them for you.
Likewise, the type of mushroom is up to you
but I like the textures and different flavours
of wild mushrooms picked fresh in the morning
dew [ if you are up early enough ] me, the local
shop has nice wild mushrooms but brown cap or
the ubiquitous white mushroom are equally good.
Burgers
and zingy dip
Bread
buns
700g of minced steak
100g of Bread crumbs
2 medium red onions
Pinch of salt
Grate of pepper
1 medium egg preferable organic, free range
or from your own chickens
Flour to coat burgers.
Zingy Dip
3 Tablespoons of Mayo
1 Tablespoon of Tomato ketchup
juice of half lemon
half red chilli (optional)
salt and pepper to taste.
Method:
Chop finely the onions and gently fry until
they become soft on a few teaspoons of good
oil. Drain and move to cool down.
Make the breadcrumbs by blitzing a few slices
of stale bread in a food processor.
Mince the steak if you haven't got ready prepared
mincemeat and add to a bowl along with the onions,
breadcrumbs, salt and pepper and egg.
With clean hands mix all the ingredients together
and form into small round burger shapes. Cover
with cling film and leave in the fridge for
30 minutes to firm up.
Remove from fridge and cover in flour then fry
in a pan with a light coating of oil for around
3-4 minutes per side depending on how rare you
like your burgers.
Method for dip
Put all the ingredients in a bowl and mix together.
To build your burger warm a bun of your choice
and place on it one of your burgers. Add a dollop
of your zingy mayo sauce then top off with a
few rings of red onion. Serve with a side salad,
jacket potato, chips or all three...... Lovely...
Roast
Rabbit.
Ingredients.
Rabbit
(quarted)
onions
butter
pastry
carrots
Barley
There
is nowt wrong with quick browning a quartered
rabbit with some butter, onions and a bit of
garlic then bung it in an over proof dish with
some mushrooms, chopped up carrots and soaked
barley with a pastry crust. Bung this in the
oven at around 200 deg c gas mark 7 for about
30 minutes.
Pork
sausages.
My
basic recipe which is below is the one I was
given by my supplier weschenfelder
although I make larger quantities in kilo's
now where their recipe is in pounds. All it
means is i have 2.2 times the quantity at every
sausage making session.
5
kilos of lean Pork
2.5 kilo's Fat Pork (i.e. Belly Pork)
0.75 kilo's of Dried Pinhead Rusk
1.5 kilo's Water (cold or iced) I used iced.
0.25 kilo's Seasoning
Method
Cut the meat into cubes or thin strips and mince
ensuring the Lean Pork and Belly Pork are well
mixed. My butcher takes off the rind and cubes
the meat for me at no extra cost and this is
an amazing help.
Then add the seasonings & mix well. I scrunch
the seasoning and meat together through clean
hands.
Add
the water gradually and mix thoroughly into
the meat using clean hands. Finally add the
rusk & again mix .
There
is a lot of mixing but this does really help
make a wonderful sausage, trust me.
At this point you can fill directly into the
casings…..or alternatively put through the mincer
a second time. This really mixes all the products
together & produces a slightly thinner chop.
Use a coarse plate (8mm or10mm ) if you want
the texture to remain fairly coarse.
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